Keira-she's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022
70.2 kg Lost so far: 3.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
1259 kcal Fat: 21.98g | Prot: 49.59g | Carbs: 212.65g.   Breakfast: Lidl Latte Cappuccino. Lunch: Select & Go Club Sandwich Poulet Crudités. Dinner: Pâturages Dessert Végétal Soja Chocolat, Aldi Baguette Céréales, Aldi Cancoillotte, Saumon Fumé, Florette Brocolis Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Mandarine, Banane, Mentos Fruit. more...
Losing 0.5 kg a Week

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Comments 
Merci 💕 Chaque semaine est une lutte ... 
28 Jan 22 by member: Keira-she

     
 

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