Weigh In record (no journal entry) for 28 January 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1166 kcal
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Fat: 33.68g | Prot: 33.30g | Carbs: 102.77g.
Breakfast: Hacendado Jamón York, Almendras, Hacendado Café con Leche (Cápsulas) , Lidl Manzana Pink Lady. Lunch: Ensaladilla Rusa, Vino Tinto de Mesa, Ensalada de Col, Boquerones Fritos. Dinner: El Caserío Lonchas de Queso, Estrella Galicia Cerveza Tostada 0,0, Desperados Desperados Tequila, Estrella Galicia Clara de Cerveza. more...
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Losing 2.1 kg a Week
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proiliberis's Weight History
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