Weigh In record (no journal entry) for 28 January 2022
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91 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1448 kcal
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Fat: 57.09g | Prot: 42.52g | Carbs: 204.59g.
Breakfast: Filinchen Original, Spiegelei. Lunch: Bulgursalat. Dinner: Hello Fresh Schupfnudeln mit Buntem Gemüse. Snacks/Other: Weiche Müsliriegel. more...
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Losing 0.1 kg a Week
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08Luna82's Weight History
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