Weigh In record (no journal entry) for 28 January 2022
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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879 kcal
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Fat: 43.62g | Prot: 56.33g | Carbs: 67.47g.
Breakfast: Tomates, Delicato Pechuga Pavo Braseada, Silueta Pan 100% Integral 8 Cereales, Leche Semidesnatada, Café, Huevo. Elevenses: Plátano. Lunch: Aceite de Oliva, Cidacos Garbanzos, Tomates, Aguacate, Muslos de Pollo con la Piel. more...
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Losing 0.6 kg a Week
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alejandra328's Weight History
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