Weigh In record (no journal entry) for 28 May 2014
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63 kg
Lost so far: 19.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 108.32g | Prot: 78.62g | Carbs: 140.73g.
Breakfast: 3 Corações Capuccino Diet, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro. Lunch: Batata Inglesa Cozida, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Nestlé Chocolate Diet, Trio Light Mousse de Chocolate Mini, Croissant. Snacks/Other: Pistaches, Vigor Iogurte Grego Zero, Trident Trident Menta, Agtal Barra de Mixed Nuts Nozes e Canela. more...
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Gaining 1.4 kg a Week
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tamaraoliveira's Weight History
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