Weigh In record (no journal entry) for 28 May 2014
|
63 kg
Lost so far: 19.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 108.32g | Prot: 78.62g | Carbs: 140.73g.
Breakfast: 3 Corações Capuccino Diet, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro. Lunch: Batata Inglesa Cozida, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Nestlé Chocolate Diet, Trio Light Mousse de Chocolate Mini, Croissant. Snacks/Other: Pistaches, Vigor Iogurte Grego Zero, Trident Trident Menta, Agtal Barra de Mixed Nuts Nozes e Canela. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamaraoliveira's Weight History
|