Weigh In record (no journal entry) for 28 January 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2100 kcal
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Fat: 60.80g | Prot: 143.49g | Carbs: 246.87g.
Breakfast: St Hubert Oméga 3, Jacquet Pain de Seigle Complet. Lunch: Banane, Ondine Barre Diététique . Dinner: Ondine Choconuts, Ondine Milk Egg, Heudebert La Biscotte, Butternut. Snacks/Other: Brioche Pasquier Brioche Tressée Pépites de Chocolat, Brun Petit Beurre, Ondine Barre Diététique , Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Carrefour Amandes , Jockey Cottage Cheese. more...
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steady weight
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musclesophie66's Weight History
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