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Pushing through being discouraged... I keep telling myself it's only 2 more weeks, I can do this for 2 weeks and then I'm done with this part. I can do this! It could mean losing another 7 pounds at least. I can do this! I can do this!
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.45g | Prot: 70.00g | Carbs: 64.20g.
Breakfast: fat free cottage cheese. Lunch: grilled chicken , freebirds, mixed green, Tomatoes. Dinner: asparagus, halibut . Snacks/Other: almonds, Navels Oranges. more...
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Losing 4.8 kg a Week
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