Weigh In record (no journal entry) for 28 January 2022
|
59.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
862 kcal
|
Fat: 10.80g | Prot: 63.05g | Carbs: 138.69g.
Breakfast: Banane, Kiwi, Heidelbeeren, Milsani Speisequark Magerstufe 0,3% Fett. Lunch: Milchreis, Brunch Feine Kräuter, DM Bio Kokosöl, Harzer Harzer Käse, Fenchel, Möhren, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Apfel. more...
|
Losing 0.4 kg a Week
|
 Comments
JUHU 🎊 Liebe 5.. Ich freue mich dich zu sehen.... Wo warst du bloß die letzten 15 Jahre meines Lebens? 😂
27 Jan 22 by member: steuertante82
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steuertante82's Weight History
|