Weigh In record (no journal entry) for 28 January 2022
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2792 kcal
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Fat: 70.75g | Prot: 69.16g | Carbs: 499.29g.
Breakfast: Alpro Mandel Ohne Zucker, Geröstet, Milbona Skyr Natur, Alesto Walnusskerne Naturbelassen, Crownfield Zarte Haferflocken. Lunch: Weizenbrötchen, Bratwurst. Snacks/Other: Flensburger Radler Alkoholfrei, Grabower Jahrmarkt Allerlei, Weintrauben. more...
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Losing 5.6 kg a Week
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SandraP155's Weight History
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