Weigh In record (no journal entry) for 28 January 2022
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82.2 kg
Lost so far: 12.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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321 kcal
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Fat: 16.87g | Prot: 24.57g | Carbs: 16.10g.
Breakfast: Яйцо, Брест Литовск Сыр Лёгкий 35%, Смак Хлеб Бабушкин. more...
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Losing 1.8 kg a Week
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lowcarblena's Weight History
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