Weigh In record (no journal entry) for 27 January 2022
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56.3 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1000 kcal
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Fat: 22.73g | Prot: 50.62g | Carbs: 135.48g.
Lunch: 데체코 펜네, 착한먹거리 호박즙, 봉추찜닭 찜닭. Dinner: 사과, 봉추찜닭 찜닭, 밥. more...
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Gaining 2.1 kg a Week
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크림치즈베이글'__''s Weight History
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