Jafp008's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

80.5 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 January 2022:

974 kcal

Fat: 7.68g | Prot: 48.55g | Carbs: 178.53g. Breakfast: Café Brasileiro Café, Da Terrinha Tapioca. Lunch: Mãe Terra Proteína Texturizada de Soja, Nissin Macarrão Instantâneo. Dinner: Carioca Feijão Cozido, Ovo (Inteiro). Snacks/Other: Café Brasileiro Café, Da Terrinha Tapioca, Manga Palmer. more...

2454 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Jafp008's Journal, 27 Jan 22

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Jafp008's Weight History