Weigh In record (no journal entry) for 28 January 2022
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1433 kcal
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Fat: 52.38g | Prot: 54.54g | Carbs: 187.46g.
Breakfast: Coconut Milk (with Water), Glutinous White Rice, Javara Kacang Hijau, Fried Egg, Cooked Rice. Lunch: Green Tomatoes, Fried Floured or Breaded Tuna, Finna Sambal Ijo Uleg, Taro Leaves (Fat Not Added in Cooking), Beef Rendang, Cooked Rice. Dinner: Fried Floured or Breaded Tuna, Green Tomatoes, Cooked Rice. Snacks/Other: Fruit. more...
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Gaining 1.4 kg a Week
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lottie.baskerville27's Weight History
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