Weigh In record (no journal entry) for 27 January 2022
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2439 kcal
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Fat: 86.39g | Prot: 70.21g | Carbs: 344.75g.
Breakfast: Noel Saltín Noel Tradicional, Riquísimo Tostadas Mantequilla X12, Huevo Frito, Café. Lunch: Frijoles Rojos Cocidos, Arroz Blanco. Snacks/Other: Café, Colombina Muuu, Trufus Trufas de Brownie, Churros. more...
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Gaining 7 kg a Week
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williamcibiris's Weight History
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