Weigh In record (no journal entry) for 26 January 2022
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80.6 kg
Lost so far: 12.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1234 kcal
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Fat: 62.97g | Prot: 53.11g | Carbs: 120.91g.
Breakfast: Auyama, Pietrán Jamón de Pollo, Huevo Frito. Lunch: Aderezo a la Vinagreta, Queso Natural, Pietrán Jamón de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patacones. Dinner: OMA Galleta Integral De Avena Y Café, Galletas Saltinas, Capuchino. Snacks/Other: Capuchino. more...
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Losing 2.5 kg a Week
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dianacr30's Weight History
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