Weigh In record (no journal entry) for 27 January 2022
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101.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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753 kcal
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Fat: 8.15g | Prot: 59.78g | Carbs: 111.48g.
Lunch: Pimentão Verde, Pepino (com Casca), Tomates, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Italac Leite Desnatado, Panco Pão 100% Integral Quinoa , Italac Leite Desnatado, Hortifruti Manga Tommy. more...
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Losing 9.8 kg a Week
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Ingrideee's Weight History
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