Weigh In record (no journal entry) for 27 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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245 kcal
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Fat: 1.80g | Prot: 3.75g | Carbs: 57.81g.
Breakfast: Café com Açúcar, Pão de Queijo, Maçãs Fuji, Banana Nanica. more...
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Gaining 0.5 kg a Week
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Paulo Neris's Weight History
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