Weigh In record (no journal entry) for 27 January 2022
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47.2 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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524 kcal
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Fat: 15.28g | Prot: 48.30g | Carbs: 49.63g.
Breakfast: Mamão Papaia, Café, Regina Creme de Ricota Light, Bauducco Torrada Integral. Lunch: Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Legumes Cozidos, Abobrinha, Friboi Carne Moída de Acém. Dinner: Filé de Frango Grelhado, Tomates, Abobrinha. more...
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Losing 5.6 kg a Week
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Millena_03's Weight History
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