Weigh In record (no journal entry) for 27 January 2022
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1566 kcal
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Fat: 55.73g | Prot: 53.64g | Carbs: 208.14g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Urap, Maya Sarden Saus Tomat, Nasi Putih, Maya Sarden Saus Tomat, Nasi Putih. Snacks/Other: Chatime Hazelnut Milk Tea, Pizza Hut Meat Lovers, Batagor Batagor. more...
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Losing 2.8 kg a Week
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Lianakhayla's Weight History
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