Weigh In record (no journal entry) for 27 January 2022
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49.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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3110 kcal
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Fat: 72.75g | Prot: 187.04g | Carbs: 427.72g.
Breakfast: Flora Leche Semi Folic B, Plátano de Isla, Casa Tarradellas Paté Finas Hierbas, Pan Integral. Lunch: Café (Capuchino Instantáneo en Polvo, con Azúcar), Puleva Leche Desnatada Vita Calcio, Patatas Cocidas, Mercadona Filete de Pavo , Almendras, Hacendado Yogur Natural, Pistachos Secos Tostados (sin Sal), Auchan Barritas Sustitutivas Chocolate Negro. Dinner: Papa Cocida, Auchan Barritas Sustitutivas Chocolate Negro, La Finestra Sul Cielo Quinua Real, Huevo Duro. more...
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Gaining 0.7 kg a Week
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una.peca's Weight History
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