Weigh In record (no journal entry) for 27 January 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1780 kcal
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Fat: 70.61g | Prot: 118.99g | Carbs: 171.93g.
Breakfast: ENA True Made Whey Protein, Finlandia Queso Crema Light, Lia Media Tarde, Rosamonte Mate Cocido. Lunch: Berenjenas en Escabeche, Zapallo Hervido, Huevo Cocido, Tomates Cherry, Milanesa de Carne Frita. Dinner: Durazno, Acelga Cocida, Conosud Frutas y Verduras Congeladas Brocoli, Conosud Wok de Vegetales Mix Vegetales, Lucchetti Milanesas de Soja. Snacks/Other: Nescafé Dolca Cortado, Milkaut Queso Barra, Paladini Jamón Cocido, Huevo Revuelto, Sturla Mix de Semillas Chia, Sesamo y Girasol, Quaker Avena Extrafina. more...
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721 kcal
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Exercise:
Running - 11/kph - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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steady weight
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guscochia's Weight History
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