Weigh In record (no journal entry) for 27 January 2022
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1345 kcal
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Fat: 89.09g | Prot: 63.41g | Carbs: 71.17g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, Лента Сыр Лёгкий 30%, Шампиньоны в Сметане, Домик в деревне Молоко 2,5%, Яйцо. Lunch: Мимоза (Mary_Shaw). Dinner: Сыр Косичка, Lay's Чипсы, Alti Сыр Бри с Плесенью. more...
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Gaining 2.5 kg a Week
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mary_shaw's Weight History
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