Weigh In record (no journal entry) for 27 January 2022
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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310 kcal
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Fat: 8.79g | Prot: 12.48g | Carbs: 45.06g.
Breakfast: Panco Bisnaguinha, Abbott Pediasure , Poços de Caldas Requeijão Cremoso. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 0.7 kg a Week
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caedibensi's Weight History
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