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花生年糕200g
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44.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1577 kcal
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Fat: 38.99g | Prot: 41.12g | Carbs: 277.80g.
Breakfast: 克寧 100%天然純淨即溶奶粉, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 7-11 水果玉米棒. Dinner: 義美 迷你紅豆甜粿, 蒸南瓜, 克寧 100％紐西蘭奶粉. Snacks/Other: 百年傳奇 花生酥, Zespri 黃金奇異果, 橘子. more...
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Losing 1.4 kg a Week
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