Infernale76's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

73.3 kg Lost so far: 5.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

1032 kcal

Fat: 45.43g | Prot: 83.40g | Carbs: 71.10g. Lunch: Haricots Verts, Carrefour Yaourt Nature 0%, Bavette de Boeuf. Dinner: Pizza Del Arte Café Gourmand, McCain Frites Surgelées , Veau, Soupe de Poisson. more...

2047 kcal

Exercise: Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 4.2 kg a Week

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Infernale76's Journal, 27 Jan 22

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