Campinense's Journal, 27 Jan 22

-0g
104.5 kg Lost so far: 2.2 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
965 kcal Fat: 36.88g | Prot: 45.54g | Carbs: 116.14g.   Breakfast: Frimesa Queijo Mussarela Light, Notco Not Milk Semi, Nespresso Café, Betânia Manteiga, Aipim (Cozido). Lunch: Fazenda Futuro Futuro Burguer, A Granel Brócolis Refogado, Tio João Arroz Integral Cozido. more...
steady weight



     
 

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Campinense's Weight History


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