Weigh In record (no journal entry) for 28 May 2014
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122 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 45.76g | Prot: 43.78g | Carbs: 173.77g.
Breakfast: Thee, Mango's, Danone Oikos Aardbei. Lunch: AH Fries Roggebrood, AH Goudse Kaas Jong Belegen 48+. Dinner: Mayonaise, Frieten, Calvé Satésaus. Snacks/Other: Cappuccino, AH Geschrapte Worteltjes, Gedroogde Vijgen, Magere Yoghurt, Koffie met Melk, Thee, Volkoren Crackers, Heinz Sandwichspread Naturel, Hofstee de Drie Eiken Ardenner Boterhamworst. more...
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3869 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Maria0911's Weight History
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