Weigh In record (no journal entry) for 27 January 2022
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82 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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528 kcal
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Fat: 25.74g | Prot: 23.95g | Carbs: 48.98g.
Breakfast: Кубанская Буренка Молоко 2,5%, Бондюэль Кукуруза Сладкая, Яйцо, Lucky Days Карамель Леденцовая. Snacks/Other: Пятерочка Сахар, Вкуснотеево Сливки 10%, Свежий Ряд Сыр Брынза 45%, Ашан Арахис Необжаренный Несоленый. more...
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steady weight
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Helen admiral's Weight History
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