Weigh In record (no journal entry) for 27 January 2022
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1520 kcal
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Fat: 62.53g | Prot: 73.87g | Carbs: 160.35g.
Breakfast: St Hubert Oméga 3, Carrefour Lait Demi Écrémé , Baguette. Lunch: Carrefour Lait Demi Écrémé , Findus Épinards Hachés à la Crème Fraîche, Butternut, Dinde. Dinner: McDonald's Salade Crispy Mozza Pasta (300g). Snacks/Other: St Hubert Oméga 3, Carrefour Lait Demi Écrémé, La Boulangère Pains Suédois, Kinder Chocolat. more...
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Losing 1.2 kg a Week
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liliebout's Weight History
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