Weigh In record (no journal entry) for 27 January 2022
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88.8 kg
Lost so far: 12.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1664 kcal
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Fat: 88.91g | Prot: 114.33g | Carbs: 99.46g.
Breakfast: Кофе с Молоком, Данон Творог Мягкий 5%, Банан. Lunch: Зеленый Чай, Chikalab Chikabar Coconut, Кофе с Молоком, Fish House Икра Трески Стерилизованная. Dinner: Зеленое Яблоко, Finn Crisp Хлебцы Ржаные Original, Hochland Творожный Сыр с Сливочный, Horeca Select Форель Слабосоленая, Томилинская Форель Слабосоленая. more...
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Losing 7.7 kg a Week
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elenacirova35471's Weight History
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