Weigh In record (no journal entry) for 27 January 2022
|
81.1 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
858 kcal
|
Fat: 36.37g | Prot: 21.30g | Carbs: 113.83g.
Breakfast: Jeruk, Apel, Ketoprak. Lunch: Holland Bakery Toast Slices, My Roti Roti Isi Srikaya, House Of Organix Black Chia Seeds, Teh Hijau. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevi 0707's Weight History
|