Weigh In record (no journal entry) for 27 January 2022
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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821 kcal
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Fat: 18.46g | Prot: 20.04g | Carbs: 145.25g.
Breakfast: Пиканта Кабачковая Икра, Омлет или Яичница, Архангельск Хлеб Хлеб Дарницкий, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая, Магнит Зефир. Lunch: Магнит Зефир, Окей Гавайская Смесь . more...
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Losing 1.4 kg a Week
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Anya_johnson's Weight History
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