Weigh In record (no journal entry) for 26 January 2022
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169.8 kg
Lost so far: 20.7 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1141 kcal
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Fat: 77.36g | Prot: 71.94g | Carbs: 37.18g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Dinner: Kraft Classic Caesar Dressing, Cauliflower Rice, Broccoli , Great Value Boneless Skinless Chicken Breast, Great Value Fancy Fiesta Blend Cheese Shredded, Lettuce. Snacks/Other: Aunt Nellie's Sliced Pickled Beets, Smartfood White Cheddar Cheese Popcorn, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Cream Cheese, Prime Time Sweet Mini Peppers. more...
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Losing 0.6 kg a Week
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katieparken's Weight History
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