Weigh In record (no journal entry) for 26 January 2022
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118.5 kg
Lost so far: 13.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1741 kcal
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Fat: 119.87g | Prot: 107.02g | Carbs: 54.55g.
Breakfast: Café. Lunch: Tarta de Manzana, Granja Iris Salchichas Light, Paty Hamburguesa Clasica. Dinner: Huevo Duro, Pepino, Tomates Rojos, Paty Hamburguesa Clasica. Snacks/Other: Cagnoli Salame, SanCor Queso Gouda . more...
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Losing 1.8 kg a Week
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valeriaram1981's Weight History
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