Weigh In record (no journal entry) for 27 January 2022
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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921 kcal
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Fat: 24.55g | Prot: 50.96g | Carbs: 124.36g.
Lunch: 떡만둣국. Dinner: 잡곡밥, 부대찌개. Snacks/Other: 사조 닭가슴살 블랙페퍼, 배, Green Nut 매일매일 건강채움. more...
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steady weight
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도비(moonriver)'s Weight History
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