vanessa.ruizr's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
85 kg Lost so far: 2 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1310 kcal Fat: 39.40g | Prot: 62.49g | Carbs: 188.35g.   Breakfast: Cebollas, Tomates, Cuajada, PAN Harina Choclo, Tosh Te Verde Hierbabuena. Lunch: Plátano Maduro, Caribe Arroz, Banano, Aguacates, Chicharrón. Dinner: RioValle Ciruela Pasa sin Semilla , Tomates, Calypso Cebollas Fritas, Pepino (con Cáscara), Caribe Arroz, Atún en Aceite (Enlatado). Snacks/Other: Leche Condensada, Frutiño Gelatina Light, Zumo de Limón, Papaya, Apio, Piña. more...
Losing 0.2 kg a Week

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vanessa.ruizr's Weight History


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