Weigh In record (no journal entry) for 27 January 2022
|
91 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1558 kcal
|
Fat: 48.97g | Prot: 48.19g | Carbs: 206.94g.
Breakfast: McDonald's Iced Coffee (Regular). Lunch: Thai Green Curry. Dinner: Coca-Cola No Sugar, Simply Super Butter Chicken & Ancient Grains. Snacks/Other: Beer, McDonald's McFlurry Oreo Cookie. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|