Weigh In record (no journal entry) for 27 January 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1469 kcal
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Fat: 68.91g | Prot: 76.25g | Carbs: 135.51g.
Breakfast: 현미잡곡밥, 뒷다리살, 돼지고기김치찌개, 찐빵. Lunch: 근영제과 백옥콘, 아인슈타인우유 아인슈타인우유. Dinner: 성심당 튀김소보로, 현미잡곡밥, 버터 크로와상, 뒷다리살, 돼지고기김치찌개, 어묵탕. Snacks/Other: 요플레 오리지널 복숭아 (85g). more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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