Weigh In record (no journal entry) for 26 January 2022
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113.7 kg
Lost so far: 9.3 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1253 kcal
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Fat: 43.07g | Prot: 88.37g | Carbs: 127.25g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Pan Integral. Lunch: Havanna Mini Alfajor de Chocolate, Zanahoria, Havanna Mini Alfajor de Chocolate, McCain Papas Noisettes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Durazno, Papa Cocida, Cuscús (Cocidos), Hamburguesa Casera. Snacks/Other: La Paulina Queso Tybo, Pan Integral. more...
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Losing 1.4 kg a Week
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Adriana2022$'s Weight History
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