Weigh In record (no journal entry) for 26 January 2022
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108 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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951 kcal
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Fat: 30.51g | Prot: 44.63g | Carbs: 125.04g.
Breakfast: Eti Gong, Taze Sıkılmış Portakal Suyu. Dinner: Mercimekli Bulgur Pilavı, Tat Doğranmış Domates, Ton Balığı Salatası. Snacks/Other: Elma. more...
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Losing 0.1 kg a Week
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sakirunal9's Weight History
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