Weigh In record (no journal entry) for 26 January 2022
|
79.1 kg
Lost so far: 15.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
192 kcal
|
Fat: 3.51g | Prot: 28.75g | Carbs: 12.80g.
Lunch: Ragazzo Molho Rosé, Salada de Folhas, Batata Doce Cozida, Friboi Patinho Bife. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisafirmeza's Weight History
|