Weigh In record (no journal entry) for 26 January 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1697 kcal
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Fat: 33.61g | Prot: 90.85g | Carbs: 265.74g.
Breakfast: Fiber One Honey Clusters Cereal, Milk (Nonfat). Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Sara Lee Classic Dinner Rolls, HEB Black Eyed Peas, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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