Weigh In record (no journal entry) for 26 January 2022
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80.1 kg
Lost so far: 1.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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786 kcal
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Fat: 28.44g | Prot: 67.83g | Carbs: 71.57g.
Breakfast: Mandarina, Mandarinas, Huevo Revuelto, Loncoleche Leche de Almendras. Lunch: Aceitunas Verdes Rellenas, Buen Corte Bistec de Posta, Pepino (Pelado), Hoffmann Pure de Papas, Brócoli. Dinner: Livean Gelatina, Livean Gelatina, Colun Quesillo Light, Esmeralda Palmitos Enteros, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Yogen Fruz Helado Mix De Berries. more...
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Losing 4.2 kg a Week
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danielavegam1986's Weight History
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