Weigh In record (no journal entry) for 26 January 2022
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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278 kcal
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Fat: 15.75g | Prot: 18.58g | Carbs: 14.80g.
Breakfast: Café, Leche (Leche Entera), SanCor Queso Pategras, Huevo, Carrefour Pan Mignon. more...
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Losing 3.5 kg a Week
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alejoaguirre's Weight History
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