Weigh In record (no journal entry) for 26 January 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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832 kcal
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Fat: 26.89g | Prot: 34.82g | Carbs: 115.93g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Good Day Coffee Freeze, Rempeyek, Ayam Panggang, Urap, Nasi Putih. Dinner: Good Day Coffee Freeze. Snacks/Other: Cilok. more...
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Gaining 0.1 kg a Week
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diastyca ayomi's Weight History
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