Weigh In record (no journal entry) for 26 January 2022
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1357 kcal
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Fat: 61.13g | Prot: 59.58g | Carbs: 138.00g.
Breakfast: Favorina Pandoro, McDonald's Kaffee (Klein). Lunch: Kerrygold Butter, Barilla Spaghetti. Dinner: Milbona Creme Fraiche 30%, Nutella Nutella, Сырники с бананом, Котлеты из смешанного фарша. Snacks/Other: Котлеты из смешанного фарша, Тушеные Овощи. more...
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Losing 2.5 kg a Week
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Animax93's Weight History
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