Weigh In record (no journal entry) for 26 January 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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914 kcal
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Fat: 20.46g | Prot: 32.74g | Carbs: 151.53g.
Breakfast: SPAR Tej UHT 1,5%, Hacendado Anacardo Natural, Manzana Roja, Santiveri Tostadas Crujientes Trigo Sarraceno , Président Medallones de Queso de Cabra, Herz Csirkemell Sonka. Lunch: Plátano Maduro, Brillante Quinoa Blanca y Roja, Pimientos Verdes, Boniato. more...
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843 kcal
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Exercise:
Running - 10/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...
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Gaining 0.1 kg a Week
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anajimsena's Weight History
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