Weigh In record (no journal entry) for 23 January 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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479 kcal
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Fat: 8.94g | Prot: 14.23g | Carbs: 86.73g.
Breakfast: Банан, ВкусВилл Сёмга Стейк, Каравай Хлеб Старорусский Тихвинский, ВкусВилл Сыр Творожный "Сливочный", Dr. Korner Хлебцы Клюквенные, Быстров Овсяная Каша с Киноа и Манго. more...
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steady weight
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beatagata's Weight History
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