Weigh In record (no journal entry) for 26 January 2022
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86.8 kg
Lost so far: 15.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1612 kcal
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Fat: 75.10g | Prot: 81.56g | Carbs: 151.16g.
Breakfast: Jajko, Biedronka Bułka Grahamka, Żurek, Biała Kiełbasa. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), SM Ryki Ser Rycki Edam, Hochland Ser Kremowy w Plastrach Gouda, President Camembert Naturalny, Chleb Biały. Snacks/Other: San Łakotki Holenderskie, Cukiernia Róża Pierniki w Czekoladzie Mlecznej. more...
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Losing 2.8 kg a Week
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anonim9666's Weight History
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