Weigh In record (no journal entry) for 26 January 2022
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111.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2138 kcal
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Fat: 80.06g | Prot: 151.98g | Carbs: 195.68g.
Breakfast: Red Bull Red Bull, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Carne de Cerdo, Papas a la Francesa, Country Hill Jugo de Naranja Light. Dinner: Rica Jamón, Queso Americano, Country Hill Jugo de Naranja Light, Bimbo Pan Blanco Tajado, Carne de Cerdo, Hamburguesa de Pollo, Arroz Blanco, Vitanas Isolate Gourmet. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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